Hi folks
I have been ok last 2 weeks, after treatment for pneumonia (lungs inflammation). I feel energetic and my workouts are ok. But I can’t get no speed. My friends laugh at me in the swimming pool, because I am so slow. And my son at 12 finds our running boring because I am so slow. Yesterday, I did my standard running test at 14 minutes 30, it is usually 12 sharp.
Anyone who’s had same experience? Do I need more treatment? Am I at risk of long term reduced capacity ? Any advice of what to do?
BR
Hårek Oslo, Norway, freezing cold….
HÃ¥rek
I have been ok last 2 weeks, after treatment for pneumonia (lungs inflammation). I feel energetic and my workouts are ok. But I can’t get no speed. My friends laugh at me in the swimming pool, because I am so slow. And my son at 12 finds our running boring because I am so slow. Yesterday, I did my standard running test at 14 minutes 30, it is usually 12 sharp.
Anyone who’s had same experience? Do I need more treatment? Am I at risk of long term reduced capacity ? Any advice of what to do?
BR
Hårek Oslo, Norway, freezing cold….
HÃ¥rek