oh.... you are the one that read my blog!!!!!! Yep.... oncle for the second time! The bad side of things is i wont get to see him before a few months:(

of course i will coach him, i already have him getting to ironman by the age of 5 and hope to get ironman north america to give away spot for hawaii in the under 18years old age group!

here s a pic of him after his hard run workout... he was pretty tired....

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Jonathan Caron / Professional Coach / ironman champions / age group world champions
Jonnyo Coaching
Instargram

LOL...your blog is hilarious, its hard not to check once a wk and see what new commercials you have up!!

Man Ironman training by age 5, IM Hawaii before turning 18, i dont think it will be fair to the rest of the world!

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"Fear is what drives you in the last part of a marathon in an Ironman. The body is depleted and the mind is fuzzy. Short course racing is driven by power and finese at the end of a race, Ironman demands so much more and is driven by will and mental strength." Chris McCormack

10/28/08 Dev Paul had 400w FTP!!!