Really interesting article on addiction.
http://www.nytimes.com/2011/10/30/opinion/sunday/kristof-addicted-to-exercise.html?_r=1&src=me&ref=general
I for one, think of exercise as a sort of release from everyday stress. So, I guess I am addicted to it. That said, I've been on a 3 week hiatus from working out and I feel disgusting about myself; I told myself I would start working out this week. (Crashing during a race + Midterms = no time for working out).
Time to get back on the wagon.
http://www.nytimes.com/2011/10/30/opinion/sunday/kristof-addicted-to-exercise.html?_r=1&src=me&ref=general
I for one, think of exercise as a sort of release from everyday stress. So, I guess I am addicted to it. That said, I've been on a 3 week hiatus from working out and I feel disgusting about myself; I told myself I would start working out this week. (Crashing during a race + Midterms = no time for working out).
Time to get back on the wagon.