So I did a lake tri this past weekend (Tempe International), and about 500 yds into the swim I was completely fatigued (arms/shoulders).
Now I know I can swim 1500 yds, but living in Tucson, I don't have easy access to open water to swim in my wetsuit (fullsuit).
Aside from the engine, which I know needs a lot of work, what are your suggestions to reduce my fatigue?
Specific weight workouts to strengthen the area?
Is is possible my suit is too small? I'm 5'8", 125# and am wearing a medium Zootsuit.
Any and all suggestions are welcome, and thank God for this site, cuz I know the boys would say HTFU and drive 6 hours to San Diego and swim the damn La Jolla Cove 4x a week.... (hehe, j/k)
Come crawling faster