Obviously, I dont' want to stop.
So, I'm looking for hints. I know I have to slow down for a while, possibly take a few weeks off running, but does anyone have some advice on how to get back on my run without causing a recurrance of the problem? All the stretching in the world hasn't helped all this past year, so that alone isn't going to do it, but surely there is something I can do. If anyone else has been through this, how long did it take before you were back cruising in running shoes? Maybe I should look into running barefoot? I'm desperate for some good news here.
There is no justice, there is only me. -- Death