My goals for last week
On another positive, this will be day 5 with no eating disordered "behaviors" (I hate that word but don't know how else to explain it)! This is the longest I've lasted in awhile without "engaging in disordered behaviors." (another hated phrase)
For the coming week
have a good week, ladies!
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
- Run 5 times (ran 6 times for 38 miles)
- Swim 4 times (swam 2x for 5600 yds)
- Lift 3 times (yes, but had a cold so some of them were short workouts)
- Finish thesis data compiling (made a good dent in it - just a little left)
On another positive, this will be day 5 with no eating disordered "behaviors" (I hate that word but don't know how else to explain it)! This is the longest I've lasted in awhile without "engaging in disordered behaviors." (another hated phrase)
For the coming week
- Run 5x (2 done already)
- Swim 4x (1 done already)
- Lift 3x
- Finish the thesis data compiling today; finish categorizing it all and/or do the statistics on it for the end of the week
- Get teaching stuff ready for classes starting Monday!
have a good week, ladies!
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD