For our Orlando and surrounding area people! Please email to offthebackagain@live.com for more immediate response! Thanks!

Coming soon...Crossfit training...$39/month unlimited!

First 20 athletes/exercisers. Special offer from 3P Training Systems by Endurance Council

Cycling Specials are here!
$20 for Anaerobic Threshold field test and 5 heart rate zone set-up – personalized
$40/month for 3P Cycling System (field test above, complete monthly training program, 3+ group coached classes per week…1 – 1.5 hour classes)
$20 for a one on one cycling skills class

We originally started 3P Training System (singular) as a cycling/bicycle system that offers not only a day by day personalized training program in accordance to one’s goals, but offering a field test to determine one’s true 5 heart rate zones (or power if one has a power meter), a cycling skills class every other week and 3-5 classes per week to challenge oneself within a coached group class/workout. This system was also created to accommodate both the very green/novice cyclist just wanting to improve their cycling/fitness/weight management as well as the more advance rider that just needs to kick it up a level or two.

Since then, it has grown to offer:
-Tennis pro offering lessons (doing VERY well)
-Swim coach offering lessons starting at only $50 PER MONTH! (again, doing very well)
-Run coach offering 2 workout opportunities per week ($50 / month)!
-Personal Trainer ($50/month within group training opp’s)
-Nutritionalist (only $20 per month when taking cycling/running/swimming/tennis/PT system, or $30/month otherwise).
-And in cycling: $50 for professional bike fit, $30 for field test (giving Anaerobic Threshold and heart rate zone set-up)

Noting ONE SESSION with an everyday personal trainer is $60 and a training program from the internet (not personalized at all) for bicycling is $99-$150 (or $150+ from a coach that will personalize it for you), 3P Training Systems offers all this and more for $50 per month (ex: $50 per month with 3P Cycling System offers a training program, 3+ group coached class opportunities per week, field test giving Anaerobic Threshold and heart rate zone set-up). WHERE ELSE COULD YOU POSSIBLY GET THIS VALUE?

Feel free to email personally at bicivelosports@live.com. Jeff