Prices are obo
Road Racing For Serious Runners by Pete Phitzinger and Scott Douglas. A classic. Solid training fundamentals and plans to make you a better runner. $15
Alberto Salazar's Guide to Road Racing Another classic. Lots of information on running form, trianing fundamentals, and training plans. Written before the Nike Project so no chapters on doping or TUEs. $20
Swim workouts in a Binder by Gale Bernhardt and Nick Hansen. Never used. Waterproof pages so you can leave it on the pool deck and it won't dissolve when you flip turn. $20
Run Workouts for Runners and Triathletes by Bobby McGee. Never used. Waterproof pages in case you run in the rain, I guess. Same material as the swim workouts book. Bobby is the man. $20
Shipping is $6 per book. I'll combine shipping, too, so just ask.
Road Racing For Serious Runners by Pete Phitzinger and Scott Douglas. A classic. Solid training fundamentals and plans to make you a better runner. $15
Alberto Salazar's Guide to Road Racing Another classic. Lots of information on running form, trianing fundamentals, and training plans. Written before the Nike Project so no chapters on doping or TUEs. $20
Swim workouts in a Binder by Gale Bernhardt and Nick Hansen. Never used. Waterproof pages so you can leave it on the pool deck and it won't dissolve when you flip turn. $20
Run Workouts for Runners and Triathletes by Bobby McGee. Never used. Waterproof pages in case you run in the rain, I guess. Same material as the swim workouts book. Bobby is the man. $20
Shipping is $6 per book. I'll combine shipping, too, so just ask.