Here is the first thing to do, stop and take a manual HR so that you can compare. You say the watch said 180's but you were in Z2 and not feeling anything abnormal? That tells me it is probably the measuring device..So next time you get those big readings, take a pulse. Then at least you know one way or the other..
But just know that A-fib usually doesnt show up on the monitors as regular beats. In fact there really is no good way to know except for one of those new cheap EKG machines that go through your phone. But I offer this as you said you are not feeling any ill affects, because that is how most figure out A-fib, they feel like shit and running through molasses...
But just know that A-fib usually doesnt show up on the monitors as regular beats. In fact there really is no good way to know except for one of those new cheap EKG machines that go through your phone. But I offer this as you said you are not feeling any ill affects, because that is how most figure out A-fib, they feel like shit and running through molasses...