iRunman wrote:
When was the last time Jan Frodeno raced against Patrick Lange at a Full Ironman…
And, they Both Finished ?
Ironman kona 2016 for full distance .
Jan won , Sebi 2, Lange 3 rd after a penalty. Shorter races Collins cup??? And a half Jan won I think that was a challenge race.
Technique will always last longer then energy production. Improve biomechanics, improve performance.
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