I have few hills to train on near me (Northwest Indiana) but I can drive 3 hrs over to Wisconsin to practice some hill training there. Will that be enough to get my legs ready for France? My plan was to find the right hill with enough elevation and distance to ride up and back down over and over again (any suggestions?) Or do I just stick to indoor rides on Trainer Road?
*for the record I'm 5'11' and 210 lbs so I'm kinda heavy (not all fat) to begin with.
*for the record I'm 5'11' and 210 lbs so I'm kinda heavy (not all fat) to begin with.