Traveling for a funeral this weekend in the area while in the midst of a build for some big races in the fall. Due to the paucity of flights to and from I am going to have a lot of spare time, especially Sunday. While the temptation is to eat bbq, it would probably be a better choice to train. Any tips on good places to run or better yet, studios/spin locales for a long spin session or a good pool would be most welcome.
Oh and BBQ too.
Oh and BBQ too.