For those of you interested in learning more about the complexities of swimming technique, Coach Devin Murphy and I have just released a new book entitled Fundamentals of Fast Swimming. How to improve your swim technique. It contains 280 pages and 300 images. It is available in e-book or print on virtually all online stores, including our website at TheRaceClub.com. Much of it is devoted to science, freestyle and kicking techniques. We hope you will take a deeper dive into swimming and that the book will help your swim.
Gary Sr.
Gary Sr.