One of the things that I found massively comforting & inspirational when I was training for my first Ironman in 2000 was by reading race reports from other first time Ironvolk. If 2020 is the year that you are doing your first, you are probably wondering if you can do the distance and how your day will go. Hear the stories of Ironvirgins Dean Sherbey & Jen Burns, ordinary people who did the work, led "real lives" and got to the finish line at Whistler. The podcast can be heard at http://www.fitspeek.com

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http://www.fitspeek.com the Fraser Valley's fitness, wellness, and endurance sports podcast