HI all
So been thinking of going for a professional bike fit (last one was a while ago), and before I do wanted to see if the ST community pick up any obvious flaws. Background:
- Focus is full and half-IM;
- Completed 7 full IMs, including KQ (back door brag), but bike is not super strong. Typically ~15 min slower than FOP bikers in an IM.
- Last professional fit was 4+ years ago, since then I have just tinkered with my position to the one you see here.
- I'm 5'8, 150lbs
- P5 size 54, 620mm Stack, 477mm Reach (top / mid pad)
I'm currently pretty comfortable in this position for full IM, but would like to try eek out any aero / power gains I can find. Currently on 172.5mm cranks but may go shorter (although I don't *feel the current crank limits me at pedal top). Also thinking of raising hands a bit?
Fire away... (but excuse the wrinkles in my top - aero sins I know!)
So been thinking of going for a professional bike fit (last one was a while ago), and before I do wanted to see if the ST community pick up any obvious flaws. Background:
- Focus is full and half-IM;
- Completed 7 full IMs, including KQ (back door brag), but bike is not super strong. Typically ~15 min slower than FOP bikers in an IM.
- Last professional fit was 4+ years ago, since then I have just tinkered with my position to the one you see here.
- I'm 5'8, 150lbs
- P5 size 54, 620mm Stack, 477mm Reach (top / mid pad)
I'm currently pretty comfortable in this position for full IM, but would like to try eek out any aero / power gains I can find. Currently on 172.5mm cranks but may go shorter (although I don't *feel the current crank limits me at pedal top). Also thinking of raising hands a bit?
Fire away... (but excuse the wrinkles in my top - aero sins I know!)