Has anyone bee successful in converting to a spin bike vs riding the trainer.
I train 90% inside and have been on my trainer for about 7 years averaging 3 bike workouts a week. I've used my old road bike strictly for on the trainer and raced on my tri bike to keep it in great shape.
I've made huge gains so don't want to sacrifice that but like the idea of a spin bike. They tend to be much quieter and a lot easier to change the set up on for when my wife wants to hop on.
Thannks!
I train 90% inside and have been on my trainer for about 7 years averaging 3 bike workouts a week. I've used my old road bike strictly for on the trainer and raced on my tri bike to keep it in great shape.
I've made huge gains so don't want to sacrifice that but like the idea of a spin bike. They tend to be much quieter and a lot easier to change the set up on for when my wife wants to hop on.
Thannks!