HI
I have bought loads trainers in the last 3 years but as it says in the title i keep getting inured
I was running in brooks ST5 then they stopped doing them and did a completely different trainer instead which didnt work for me,
I then tried various others and ended up with adidas adizero tempo 9 shoes. I run just under 3 hours open marathon and 3:20 Ironman pace. the Addidas feel comfortable and quick but again 5 weeks ago i torn my soleus and 10 weeks before that had achillies problems. I actually do 3 strength sessions a week and come from a boxing background so done thin its my strength that needs sorting
I seem to run for about 14 weeks and get to a peak of fitness then boom an injury comes along, I just wanted to know if anyone has quite a few injuries and which trainer they went for which helped them
I have been advised of On cloud or hoka clifton by a few people but just wondered if anyone can help
I have bought loads trainers in the last 3 years but as it says in the title i keep getting inured
I was running in brooks ST5 then they stopped doing them and did a completely different trainer instead which didnt work for me,
I then tried various others and ended up with adidas adizero tempo 9 shoes. I run just under 3 hours open marathon and 3:20 Ironman pace. the Addidas feel comfortable and quick but again 5 weeks ago i torn my soleus and 10 weeks before that had achillies problems. I actually do 3 strength sessions a week and come from a boxing background so done thin its my strength that needs sorting
I seem to run for about 14 weeks and get to a peak of fitness then boom an injury comes along, I just wanted to know if anyone has quite a few injuries and which trainer they went for which helped them
I have been advised of On cloud or hoka clifton by a few people but just wondered if anyone can help