Yes, I posted the following earlier. Seems like some rest did her good, her best performance on that course so far (2014 had run course that was some 1.5k too short and they changed it for the next year). Bike is also short, but properly hard with almost all climbing coming in 2 long and partially really steep climbs)

Ryf took a win going 4.00.54 with 1.19.56 run (7. overall). Amberger won male pro title with 3.49 and 1.17 run.

This is her best performance on that course by some 7 minutes and 23 minutes better than last year (with injury worries).

I think she is not quite yet ready to give up her Kona title without a fight.

Unless she has a mechanical on the bike she’s not losing anytime soon.

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Let food be thy medicine...

Two words:

1. Lucy
2. Charles

That will be her competition, and it will be a tight race between them.

Guarantee nobody with the first name Charles beats her lol

Brent

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DFRU - Detta Family Racing Unit...the kids like it and we all get out and after it...gotta keep the fam involved!

I hope that was supposed to be sarcasm

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Haha, I'm trying to think of a triathlete with the first name Charles that could beat her...

Brent

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DFRU - Detta Family Racing Unit...the kids like it and we all get out and after it...gotta keep the fam involved!

As much as I agree with that Lucy is the next best thing... I don't think Lucy Charles is in Ryfs league yet. Give Lucy's run a couple more year to strengthen and you have your next Kona champion.

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