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Sharp Pain on the kidney area, but on the front
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So... There's no real other way of explaining it.


Yesterday, I was doing the awesome Triatlo Longo de SetĂºbal, and 10k into the run, I start getting this sharp pain kind of like on the kidney area, but more towards the front of the body. If I slowed down the run, the pain would start to fade away, but after I pick up the pace, it would come back again, up to the point where I had to bend down for the pain to go away.

I thought it was something related with the intestine, but it was weird that it went away if I stopped, and more towards the half marathon, the pain went away.


Has anyone had this?
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Re: Sharp Pain on the kidney area, but on the front [lemos] [ In reply to ]
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Sounds like side stitches.
Last edited by: ThisIsIt: Apr 9, 18 9:03
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Re: Sharp Pain on the kidney area, but on the front [ThisIsIt] [ In reply to ]
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ThisIsIt wrote:
Sounds like side stitches.

it wasn't. it was lower.
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Re: Sharp Pain on the kidney area, but on the front [lemos] [ In reply to ]
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Left side or right side?

Psoas issue?
Appendix issue (right side)
GI Issue?

Hard to say

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Re: Sharp Pain on the kidney area, but on the front [xtrpickels] [ In reply to ]
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it was on both sides. I've only raced with a road bike, and did bricks on it.

I did change to a TT bike, but although I did my training on it, I did not do any brick. Could it be related with it?


the best way I could describe the pain was as if I was getting sharp pain on my lower intestine
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Re: Sharp Pain on the kidney area, but on the front [lemos] [ In reply to ]
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You had the ol gas attack. Rip a few stinkers and feel good as new
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Re: Sharp Pain on the kidney area, but on the front [LuchaLibre] [ In reply to ]
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LuchaLibre wrote:
You had the ol gas attack. Rip a few stinkers and feel good as new


I kind of feel that's what happened. Does it make sense it would start to go away if I slowed down? After ripping a couple, I think I did feel better.
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Re: Sharp Pain on the kidney area, but on the front [lemos] [ In reply to ]
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I often have the same problem, and I put it down to gas caused by gulping in air during the swim or a bit too much seawater in the guts. It normally wears off after 5 mins and/or and a few good farts!

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