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Re: Scottsdale Locals: Mountain Biking in Scottsdale or Sedona [mbeaugard] [ In reply to ]
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mbeaugard wrote:
Closing the loop. I really enjoyed riding in Phoenix. For my mountain bike skills, I have a Canyon Grand Canyon and rode it maybe 60 miles last summer. I rented a Giant Trance and it made me feel like a pro.

I did three loops from the mountain bike project:
- gooseneck pemberton loop - first ride. Not technical. Great introduction to AZ mountain biking.
- West Side Loop (Brown’s Ranch) - a little more technical, climbing for the first two thirds then super fun, easy decent. The uphill was teal, down was just green. A great 20 mile loop.
- 10 miles in Brown Ranch. I made up the loop using a REI loop. A solid climb in the middle. Less technical. Got too confident and bit it on a decent when I lost the front wheel.

Overall, I’m getting back in shape. 250 outside miles the last year verse 200 peloton hours. Phoenix trails made my out of shape ass smile.
Did the same thing my first day there.

Solution:
More weight on front wheel in turns. WAY lower psi, because it's not gnarly enough terrain to pinch flat. You'll benefit from as low of psi as possible on sand like that.

Dr. Alex Harrison | Founder & CEO | Sport Physiology & Performance PhD
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Re: Scottsdale Locals: Mountain Biking in Scottsdale or Sedona [DrAlexHarrison] [ In reply to ]
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PSI is part of the answer. When we first moved to AZ I posted a thread about tire choice and got some great insight on what makes certain tires work better than others for some people.

Xtripickels in particular

https://forum.slowtwitch.com/...ost=6073802#p6073802
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Re: Scottsdale Locals: Mountain Biking in Scottsdale or Sedona [jkhayc] [ In reply to ]
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That post by xtripickels is fantastic.

Dr. Alex Harrison | Founder & CEO | Sport Physiology & Performance PhD
-------------------------------------------------------------------------------------------------------------------------------------------------
📱 Check out our app → Saturday: Pro Fuel & Hydration, a performance nutrition coach in your pocket.
Join us on YouTube → Saturday Morning | Ride & Run Faster and our growing Saturday User Hub
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