Something just struck me while scheduling some workouts....if I were to schedule a workout at my IM run race pace, it wouldn't be terribly effective. ;)
Just seemed rather funny to me that they always say "race pace" for a workout but for some races I have done, my race pace has been embarrassing. I just found it sort of humourous
Just seemed rather funny to me that they always say "race pace" for a workout but for some races I have done, my race pace has been embarrassing. I just found it sort of humourous