nah. Hills make you strong.

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

it's about a 10 min hill (running) to get to my house!

it's good for you

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

i could go check out where world mountain running champs were held...just down the road.

I've always heard that uphills make you strong, downhills screw up your knees.

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Jim

you do have to be careful running down hills. Knee problems can occur; the other issue is that it puts a lot of pressure on your bones, especially on paved roads. My first stress fracture was partly caused by running downhill, on pavement, way faster than I should have. The shock is a lot for your joints to absorb.

Hills are like everything else: use it right and get strong, do it wrong and you get hurt.

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

Welcome to Welly. 586 steps + a whole lot more up from town to my place. Always nice after a long ride.

you keep talking like that and you'll be making my decision to study at Victoria that much easier :)

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No body plans to fail...
ostomyathlete.com

they make the riding fun. the climbing is invigorating and the descending is a blast.

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_________________
Dick

Take everything I say with a grain of salt. I know nothing.