Got on the trainer for the first time this year, but using a Blackburn Trakstand RX7 wind trainer this year versus Cycleops fluid2 last year. Same Spinervals tape, resistance at the "lowest" end of recommended (knob turned in 1.25 turns). Absolutely crushed me....cadence was too low (in 60's while in small ring/15, versus in the 80's on the fluid), speed is too low.
Is there a secret here? Is a wind trainer that much harder than the fluid? The Cycleops knob was also turned per their directions, which is 2.5 times. For those with Blackburn Wind trainers, how many times do you turn the knob?
Is there a secret here? Is a wind trainer that much harder than the fluid? The Cycleops knob was also turned per their directions, which is 2.5 times. For those with Blackburn Wind trainers, how many times do you turn the knob?