Does anyone know how they are similar or different?
Triathlon Forum
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Basically, both are supposed to break up adhesions and scar tissue in muscles. ART is done by chiropractors mostly and involovs moving the limb most of the time as some other pressure or something is applied. Rolfing uses i think more pressure but no real movement. I have had rolfing on my IT band and ART on my hamstrings. the ART probably saved my hamstrings.