http://www.sportingmedicine.com/B0000E5U9E/Cho-Pat-ITB-Strap.html
I'm STILL having ITB problems and basically need to go on a serious stretching and core strength programme, which will be done over the winter layoff.
Anyway, has anyone used one of these straps? Is it effective? Do you actually run with it on?
I'm STILL having ITB problems and basically need to go on a serious stretching and core strength programme, which will be done over the winter layoff.
Anyway, has anyone used one of these straps? Is it effective? Do you actually run with it on?