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Cramps while swimming
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Has anyone experienced cramps under their rib cage (bottom right side) while swimming? It usually occurs after about 20 minutes of continuous swimming. It usually gets very painful where I need to stop and rest for a few minutes while it subsides.
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Re: Cramps while swimming [Fast&Crooked] [ In reply to ]
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yes...same spot for me...and usually it totally screws up food digestion and the cramp returns immediately upon running..which hoses my run. I was hoping bilateral breathing would correct it. Maybe I'll just have to start breathing totally on the left side.

I wish I could give you a sure fire remedy.
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Re: Cramps while swimming [Fast&Crooked] [ In reply to ]
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Didn't your mother ever tell you not to go in the water too soon after eating (grin)?

¯\_(ツ)_/¯
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