As I swam this morning I noticed that my kick WHILE SWIMMING is really weak. It's there, it exists, but my arms seem to do most of the work. If I'm doing a kicking set (the last part of my workout was 1000 flutter kick) I can go fast, but if my arms are moving... forget it. What's up with this? Any ideas to make it stronger?
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD