I spend most of my day sitting on my ass in front of a computer and my training is at a low level right now. My coach has me drink Ensure before races and increase my calories significantly. For my normal 1 hour daily workouts, I am just fine if I go soonish after dinner.
Edit: this is awesome - fun to learn the different perspectives and how they work for different mindsets/training levels. Glad you're enjoying it too!
Hey, I have found myself thinking about your diet a few times.
I can't get over how low 1200 cals/day is. I know you've said you primarily do computer stuff for work, and I don't know how tall you are or your body comp or anything, but, dang, woman that just seems too low
Do you keep track of your protein grams/day? Have you tried doing something a little less restrictive?
Totally understand if you don't want to share more about this, I just found myself worrying a bit. I can mother hen these things, so please don't feel obliged to answer if you don't want to :)