This while NYC Duathlon thing has thrown a couple of us out of whack.
1. Do you need to wear your race # for the 1st run, then take it off for the bike and out it on again for the second run?
2. How do you guys warm-up for a duathlon? Aside from the obvious (no swim warm-up) anything different from a tri?
3. Will the 5K run fatigue more than the 1.5K swim (assuming one is slightly more comfortable in the water).
Thanks.
1. Do you need to wear your race # for the 1st run, then take it off for the bike and out it on again for the second run?
2. How do you guys warm-up for a duathlon? Aside from the obvious (no swim warm-up) anything different from a tri?
3. Will the 5K run fatigue more than the 1.5K swim (assuming one is slightly more comfortable in the water).
Thanks.