Hey,
Was wondering if anyone on the board races olympic races, I have been out of the loop for a few years and have been racing longer stuff.
I have a new baby boy (8 month), so my training is limited this year to 10 hours or so a week.
I know you guys always give out excellent advice on this forum. Your thoughts on long bike/runs???
I want to get the most out of training with my limited hours.
Thanks
Was wondering if anyone on the board races olympic races, I have been out of the loop for a few years and have been racing longer stuff.
I have a new baby boy (8 month), so my training is limited this year to 10 hours or so a week.
I know you guys always give out excellent advice on this forum. Your thoughts on long bike/runs???
I want to get the most out of training with my limited hours.
Thanks