Do any of you PC users do any special running drills to further reinforce the PC motion into your running stride and really use your hip flexors? I've only been using the PC's about 3 weeks, and I've only been on a few runs, but already I feel a bit easier on my feet. I'm wondering if there is anything I should be doing to really make it stick. I'm not in any rush, since my goals aren't until the fall.
Thanks,
-Colin
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Any run that doesn't include pooping in someone's front yard is a win.
Thanks,
-Colin
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Any run that doesn't include pooping in someone's front yard is a win.