In Reply To:
It feels like the muscle in the Iliopsoas or Sartorius region, up high, it is definitely one of the hip flexors. If I am sitting upright in a chair and put my thumb right at the crease where my body makes the 90* angle with my leg, that is the point. When cycling, it is a sharp pain. At all times, 24x7, the muscles in that entire area are constantly flexed and I have no mental control to relax them. Massage will relax the muscles but in 10 minutes everything is tight again.
The original Dr. prescribed a round of steriods to reduce inflamation and 2 weeks of PT. The Dr. diagnosed the problem as hip tendinitis, but my feel from him was that he had no clue what was wrong.
Initially, this problem would only show up during a 1/2 IM race about halfway through the bike segment. It was never there in training. I think I aggravated whatever is wrong when I lifted weights very aggressively in the off season and also spent a lot of time doing one legged drills on the bike.
What confuses me so much is that there is no pain running or doing flip turns or kick sets while swimming.
What are the odds... I have a similar gripe that I've been trying to ignore. It bugs me if I pull up hard on the pedals, but it fades through a ride. It only mildly bothers in a run, but is worse uphill. It really gets me if I do vertical kicking from the hip in the pool (i.e., tread water, using a hip kick only, arms at side), or kick hard in a fast 25m. Similar to yours?
Mine won't seem to go away. Sure, it fades to nothing, but then one hard kick in the pool and it's back. Then I'll have a nasty time lifting my leg to put on socks, etc. Two days later, gone again. Huh.
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