What a workout, the run/snow shovel brick. 70 minute run (10 miles) and about 90 minutes of snow shoveling. I'm exhausted!
Dave in Northern VA (we just got about 4 inches)
Dave in Northern VA (we just got about 4 inches)
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Re: Run/Snow-shovel Brick [DC Pattie]
[ In reply to ]
Never done that one, but I've done a lot of bike/home improvement bricks. Lately it's been bike/drywall.
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Too f@ckin depressed from various injuries to care about having a signature line.
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Too f@ckin depressed from various injuries to care about having a signature line.
Sponsored by Blue Shield PPO.
I've done it countess times....does nothing for tri-training (except the run) but we got like 15 feet in 2 weeks and now I have shoulder tendonitis....
Dave
Dave