Any thoughts?
Triathlon Forum
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Re: Suggestions for a book helping triathletes with weight training [mainetriguy]
[ In reply to ]
Get Maylene's dvd. She has an article right here on this site. Smart lady too.
-Robert
"How wonderful it is that nobody need wait a single moment before starting to improve the world." ~Anne Frank
-Robert
"How wonderful it is that nobody need wait a single moment before starting to improve the world." ~Anne Frank
Re: Suggestions for a book helping triathletes with weight training [mainetriguy]
[ In reply to ]
Check out 'Power to the People' by Pavel Tsatsouline. The books focus is to build strength without adding weight using power lifting techniques.
http://www.dragondoor.com/b10.html
http://www.dragondoor.com/b10.html
Re: Suggestions for a book helping triathletes with weight training [glarson]
[ In reply to ]
$35 for a pdf?!!!!!!! hahahahahahahahahahahaha.