bump. (I swear - won't happen again!!)

My guess....12:35 ;)

whew that would be 47.6 kph! I hope pro's aren't entering!

This is awesome...we held a CT TTup here live one day and it was fun, but a lot of logistics to get it set up.

Has anyone been doing this? It says to add 20lbs to your weight...does that mean in the Profile section?

Hack

When you are loading the course you can choose options where you can adjsut your pacer settings, set up the display etc. One setting allows you to set your own weight, age, etc, just add 20 lbs to your weight when entering it.

Damn that extra 20lbs bike weight rule! It added almost 2mph to my time! Crap. Just clocked a 21.7mph on the prologue course after adding in my 20lb bike weight. Not bad, but not gonna win either. Still it was a good work out, avg hr was just under 175. Hopefully I can put in a slightly faster time before the month is up. Great training motivator though. Certainly don't want to end up dfl.

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Ian MacLean
http://www.imfit.ca
Success comes when fear of failure goes

yeah 20lbs makes quite a difference but it is reasonable given a bike, shoes, helmet, clothes, water ... hell it's probably low! I rode it once for feel and then a couple of times hard - that was enough!