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Happy Birthday Cuds!
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Let's go find some chocolate cake!
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Have a great day!!! Cake for everyone!!





Come crawling faster
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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I'll pass on the cake ... I am watching my girlish figure.

Happy Birthday anyway!!

===============
Amen, bitches!
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Happy birthday!!!

Are you still my age ;-)

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Happy birthday, kiddo. I think a cake-finding mission is of paramount importance today!

Then maybe your other mission... :p


<If you're gonna be dumb, you gotta be tough>
Get Fitter!
Proud member of the Smartasscrew, MONSTER CLUB
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Happy birthday to you!
Happy birthday to you!
You look like a monkey
And you smell like one too!

(uh, wait, that's not the right words....hmm....)

EAT CAKE!

----------------------------------------------------------------------
Jen

"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Thanks everyone!! Who knew that Maggs would encourage my cake eating hehe.

I did a 20 minute run this morning (you're allowed to only do 20 minutes on your birthday, right?) and now I've just finished my recovery Mocha Frappuccino and HUGE cinnamon roll. I think I'm on the right track. Nothing like spending your birthday in Kona! :D


______________________________________
I know I'm promiscuous, but in a classy way
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Happy birthday!

Cinnamon roll? Looks like Kerri and I just missed you guys at LJ.

clm

clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Happy Birthday Cuds.

You are exempt from the weekly weigh-in today. Enjoy!

.
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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I have nothing witty to add....so I'll just stick with "Happy Birthday!"

_________________________________

Go that way really fast. If something gets in your way, turn.
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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happy birthday!
You gonna have to come ride with me someday...


my support:

Pacific Multisport
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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I know you are in Kona, but you will have to do a birthday workout when you get home... Like doing your age in pool yds, bike miles, and running minutes (AKA the Dave Scott birthday present). Not so bad when you are a young pup, but holy hell 4400 yards in the pool SUCKS when you get to be an old bag like me.

Have fun. I had my birthday in the Caribbean last week, so it rocks to be someplace warm and sunny (BTW, it snowed here in Boise this weekend, so the Rocky Mtns are NOT the place to be right now!)
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Happy Happy Birthday! It's probably a good thing you're not here on the cold wet coast. After a BEAUTIFUL sunny weekend the skies have opened up to let us have it. I guess it's blessing for all those stuck at home cooking yummy Thanksgiving meals.

Enjoy your Kona Birthday. My next birthday will be in AUSTRALIA!! (It will be my first WINTER birthday).

K

---------------------------------------------------------------

"There's good all around you, you just have to be able to see it".
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Re: Happy Birthday Cuds! [sto] [ In reply to ]
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I always thought the birthday swim set was age x 100 on 1:age

so mine last year, 21 x 100 on 1:21. I'm one of those "young pups"!

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Last edited by: tigerchik: Oct 13, 08 15:35
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Re: Happy Birthday Cuds! [tigerchik] [ In reply to ]
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Sister, when it gets to be 44 x 100, you will be "rethinking" that idea. My goal is just to get 4400yds. in before my arms fall off. Hence I get 1500 before masters then muddle through the workout.

21? CHILD'S PLAY!

What part about "old bag" do you not understand :)
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Happy B-Day Sista!
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Re: Happy Birthday Cuds! [QRgirl] [ In reply to ]
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Happy Bday! Cool that you are in Kona to celebrate
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Happy Birthday!!!

now I can think of an aerobic set that would constitute as cross training and would not mind getting to be longer as I get older.....

have fun!!!

---

cat
Sponsored by Suntheanine, Lycored and Celadrin
http://www.lycored.com/web/content/library.asp http://suntheanine.com/Research.cfm http://celadrin.com/pages/studies.php
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Happy (slightly belated) birthday!!! I hope you were able to enjoy LOTS of chocolate cake and the warm sunshine of Kona :-)
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Re: Happy Birthday Cuds! [PirateGirl] [ In reply to ]
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Hope you had fun on your last night in Kona! Maybe next year we'll find some hotties at IM Kona to help us cheer for Maggs! It would certainly make the day...and night a lot better! :-) BTW--it was great hanging wit ya!

Now...walk away from the cake...slowly...
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Happy Birthday!
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Cake cake cake cake cakecakecakecake.......if you don't have cake eating on your birthday, then what DO you have??

Happy birthday!!!

--------------------

http://thethighmasterroutetokona.blogspot.com
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Re: Happy Birthday Cuds! [Gazelle] [ In reply to ]
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HAPPY BIRTHDAY!!!! :)
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Re: Happy Birthday Cuds! [cuds] [ In reply to ]
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Hope you have a good trip back home. See ya at Honu!
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