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Nutrition (Extran & Endurox R4)
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I've been using Extran Sports Drink for several years. It seems to be a good drink for me fulfilling all my liquid electrolyte needs. However, lately I've been feeling a little bloated, i.e. gas! Has anyone else experienced this problem? If so please tell me a solution. Usually, happens on the run. I eat Cliff Shots with water alternating between that and Extran. Has anyone tried Gas pills or Tums or something like that? Also, has anyone tried the new improved formula in the Endurox Recovery Drink. It is horrible compared to the old formula.
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