Anybody else listening to the new Norwegian Method Podcast from SantaraTech?
At the start they explicitly say it's intended to benefit age-group athletes. Wow, that's sounds awesome, Coach Olav distilling it down for age groupers like me! 1.5 episodes in and it just seems like a lot of vague high-level mumbo-jumbo, occasionally peppered with tips that are definitely not relevant for a typical age grouper. For example:
David also speaks incredible fast, which is a little hard to follow.
Maybe it will get better? Maybe others are getting value from it? Curious if I'm the only one finding it surprisingly lacking of useful information?
At the start they explicitly say it's intended to benefit age-group athletes. Wow, that's sounds awesome, Coach Olav distilling it down for age groupers like me! 1.5 episodes in and it just seems like a lot of vague high-level mumbo-jumbo, occasionally peppered with tips that are definitely not relevant for a typical age grouper. For example:
- Don't over-focus on hemoglobin mass measurements
- Be mindful that the coaching team isn't too big, such that coaches are fighting for the athlete's attention
- "So how would you structure a 20h/wk training plan for IMWC?"
David also speaks incredible fast, which is a little hard to follow.
Maybe it will get better? Maybe others are getting value from it? Curious if I'm the only one finding it surprisingly lacking of useful information?