JasoninHalifax wrote:
I think you're right, that you can't do a dolphin before the pullout starts, but that just means that you have to start to separate your hands during the dolphin. You can still get in the full dolphin kick while you're in streamline, which gives a huge advantage and allows the swimmer to extend the underwaters.
Rule was changed in 2014 to allow one dolphin
at any time before the first breaststroke kick off the start and each wall.
The rule progression has been kind of a shit storm. Officials had a hard time distinguishing non-propulsive body undulations during the pull out from an actual dolphin kick during the pullout, so they made the dolphin kick legal. Smart swimmers starting doing the dolphin before the pullout, while still in streamline, which wasn't what FINA intended, so FINA required that the dolphin kick not begin until the hands were separated. So smart swimmers only slightly separated their hands while still in streamline (nearly impossible for an above-water official to distinguish) and dolphin kicking before the pullout, so FINA capitulated and allowed the one dolphin kick at anytime. So now we're right back where we started, with guys/gals doing their allowed dolphin kick in streamline before the pullout, and officials having a hard time distinguishing non-propulsive body undulations during the pullout from a second dolphin kick.
JasoninHalifax wrote:
So I was watching the feed of the men's 800 free at Masters Worlds in Gwanju, clubmate buddy of mine is in it - heat 19, lane 8 (Chuck). I noticed that the young guy in lane 5 (25-29's Korean dude) takes off like a bat out of hell.
I just looked up his splits. This is NOT the way to swim an 800, folks....
30.87
1:06.65
1:18.98
1:23.73
1:25.49
1:26.98
1:28.64
1:28.62
The camera stayed on him for quite a while and it looked like he was dead at the 150...
Other than in the 50 free, I've moved up through the field in every heat I've swam at USMS Masters Nationals. Masters swimmers are worse at pacing then 10-and-Under age groupers swimming their first meet with events longer than 25's.
"They're made of latex, not nitroglycerin"