Mostly Hemoglobin, Creatine Kinase (CK), Lactate Dehydrogenase (LDH), Testosterone, Cortisol, and the ratio of T:Cort.
Not saying those are the only important values - e.g. Ferritin,etc. but they give insight into an over-training status of an athlete.
We did an episode on it here: https://www.fasttalklabs.com/...dr-inigo-san-millan/
I talk a lot - Give it a listen: http://www.fasttalklabs.com/category/fast-talk
I also give Training Advice via http://www.ForeverEndurance.com
The above poster has eschewed traditional employment and is currently undertaking the ill-conceived task of launching his own hardgoods company. Statements are not made on behalf of nor reflective of anything in any manner... unless they're good, then they count.
http://www.AGNCYINNOVATION.com
Not saying those are the only important values - e.g. Ferritin,etc. but they give insight into an over-training status of an athlete.
We did an episode on it here: https://www.fasttalklabs.com/...dr-inigo-san-millan/
I talk a lot - Give it a listen: http://www.fasttalklabs.com/category/fast-talk
I also give Training Advice via http://www.ForeverEndurance.com
The above poster has eschewed traditional employment and is currently undertaking the ill-conceived task of launching his own hardgoods company. Statements are not made on behalf of nor reflective of anything in any manner... unless they're good, then they count.
http://www.AGNCYINNOVATION.com
Last edited by:
xtrpickels: Nov 28, 23 15:09