Glad to hear you are getting in the water occasionally there T, but did hear they are extending tax season, is that going to lengthen you work sentence you have to serve too??
Did a quick run after morning rain here in AZ, then decided to get in for last 42 minutes of the local swim:
5x100s@1;50(1;40 to 1;31)
5x100 brest/free@2;00(1;39 to 1;31)
4x300p@4;30(4;13/4;10/4;07/4;20)
2x150p(2;07/2;02)
2500SCM in 42 minutes
Did a quick run after morning rain here in AZ, then decided to get in for last 42 minutes of the local swim:
5x100s@1;50(1;40 to 1;31)
5x100 brest/free@2;00(1;39 to 1;31)
4x300p@4;30(4;13/4;10/4;07/4;20)
2x150p(2;07/2;02)
2500SCM in 42 minutes