Yeah, like many swimmers the first 100 strokes are perfect - the last 100 not so much.
My left arm gets lazy and the elbow drops usually as a result of not enough shoulder and hip rotation to the right. I need to take my own advice and do some video, it's probably much worse than I imagine.
"They know f_ck-all over at Slowtwitch"
- Lionel Sanders
My left arm gets lazy and the elbow drops usually as a result of not enough shoulder and hip rotation to the right. I need to take my own advice and do some video, it's probably much worse than I imagine.
"They know f_ck-all over at Slowtwitch"
- Lionel Sanders