I lived there 2005-2006 so roads might be a little better nowadays. I was in east Galway for a job but also lived 6 months outside of Ennis, Clare. Back then I never once rode a bike over there. The country roads were narrow and the pavement was rough (sort of like chips) and weathered in many places, not the smoother tarmac. Some of the main roads were better but way too dangerous to ride. No shoulders and they drive fast over there. I don't even remember seeing any cyclists while there but I wasn't really looking for them either. I did some jogging and my Irish friends called it "daft". Everyone smoked. Now I'm thrilled to hear about triathlons. Exciting about the Ironman! Tempting to go back. I loved Cork. That will be an amazing Ironman! Just bring your most rugged tires! And do some hill work! Those roads through the mountains are steep, narrow but gorgeous scenery.

Once thing to note is that "riding" means something else in Ireland ;-)

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Death is easy....peaceful. Life is harder.