satanellus wrote:
mickison wrote:
concern about ankles and feet being issues mentioned multiple times in facebook page.Foot care. Ultramarathon 101.
As one of my friends said in relation to runners being ready for their debut 150 miler, "If you ask them about their management plan for foot care and they hesitate when answering or don't know from experience what works for them, they're just not ready for the race."
"The rotating size and style of bike shoes is an idea I honestly had not considered", quote from the FB page by the coach a couple of weeks from starting. These people just have no idea what they are about to get into, its even worse than I originally thought.
2x Deca-Ironman World Cup (10 Ironmans in 10 days), 2x Quintuple Ironman World Cup (5 Ironmans in 5 days), Ultraman, Ultra Marathoner, and I once did an Ironman.