And one more. Just to show how slacky I've been, I was going to join up two days ago :)

male, 30

6'0"

234lbs nekid (target 214 by the April date, sub 205 by the July date)

24.8%BF (I think, I'll have the correct numbers for Monday's weigh in)

Westborough, MA

Punishment- still working on that, I'll get back to y'all.

Pictures- can't find any on-line. Will have to scan one maybe...