I think they go hand in hand. But to me HR is an output and power an input.
I'm not saying you should blow past your hr numbers and go on like situation normal. But a lot influences your HR. This isn't to say you can't be successful off HR as many people do it (and to much faster times than me) that's just my thoughts.
I'm not saying you should blow past your hr numbers and go on like situation normal. But a lot influences your HR. This isn't to say you can't be successful off HR as many people do it (and to much faster times than me) that's just my thoughts.
Last edited by:
zachboring: Aug 16, 15 13:16