I'm trying to plan my race schedule for next year. The only given I have now is the Boston Marathon. I would like to increase my FTP over the winter but I'm afraid I would lose it once I ramp up running. Should I just focus on training for Boston then pick a late season Ironman. After Boston, work on raising FTP and then go into race specific work for the Ironman?
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Increasing FTP while training for Boston
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- Post edited by trimac2 (Lightning Ridge) on Sep 30, 14 6:06