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Apparently he's "not at all happy with my kick", so I spent the majority of the session doing kick sets, and working on a strong kick during my swim sets. I need bilateral work, too. No big surprise there.Man, Graham would not be happy. Long live pose aquatica!!! Stay tuned tomorrow for the standoff at the ok coral between Paulo and Graham!!!
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Some of the guys went off on a 3hr race pace ride, while I did an easy 2hr ride with Paulo and a couple of the girls. DAMN do I ever love my new bike!
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Proud member of Team Tooth Pick (TTP): like a leaf in the wind.
Last edited by:
powergyoza: Mar 25, 05 13:25