I understand that triathlons are about getting to the finish line in the quickest possible time, but wouldn't you like to know what these guys do to ride a 4:30 bike split just out of curiousity????
Keep it on topic, lets hear what some of these BIKE specific strategies ARE to be able to ride this well.
Paul
Keep it on topic, lets hear what some of these BIKE specific strategies ARE to be able to ride this well.
Paul