You people need to stop living off energy bars and energy/protien drinks. Eat some real food and cut down on the caffeine (TOM!)



1 Bowl of Rasin Bran + Honey + 2% Milk

1 Sandwich with chicken breast

2 Small portions of Spaghetti

4 Chocolate squares

2 Snow cones

A 500ml bottle of Diet Sprite

Water

About 10 Tic-Tac